About;
Health
tips fit blogger account created by Muhammad mubeen anjum
Author.
Health protection topic writing
by M. mubeen anjum
URL
of blogger web site is
in
this blog health fit tips
Contents,
o Food
o Fitness
tips
o Beauty
tips
o Health
Food;
The blog of health tips
fit providing for audience about deferent types of food like healthy food and
healthy food diet to boost up the human immune system
1.Almond.
2. Avocado.
3. Broccoli.
4. Blueberries
5. Spinach
6. Sweet Potato
7. Garlic
8. Lemon
Fitness tips…
The
health fit tips provided the many types of tips to make health batter and
healthiest man.
This
should be said to be the most basic one of the fitness tips. However, it has
been observed that many fitness students ignore it. It is to wear appropriate clothes
for practice. Only proper clothing can ensure that you can move freely in
sports and not easily damaged
Do not wear any bodybuilding sleeveless crew
neck shirts, At a minimum, you should also wear a T-shirt.
Beauty tips.
Peeling
or extremely dry lips are very deductible points. For effective soft and smooth
lips, you can use almond oil before going to bed. The next morning will have
amazing result.
Coconut
oil is a good moisturizer and can also strengthen your nails. Apply this oil to
the stratum corneum before bed to soften the stratum corneum.
To
soften dry and cracked skin on the heel, apply some petrolatum on your feet,
put on socks before going to bed, petrolatum will absorb the skin at night,
thus softening and moisturizing the skin, is one of the most effective beauty
treatments.
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